Wednesday, June 1, 2011

Benefits of Health and Well-being

Overall Wellness Physcially*
1) Mental alertness-the ability to handle stress and maintain energy levels.
2) Lose or maintain weight-control over choesterol and Triglyceride levels.
3) Healthy lifestyle with exercise and supplementation
4) Cardiovascular, Respiratory and Immune system health.
 
Then there are the Prescriptions for Change* the Action Steps and the Barriers to Change.

                                 Our Goal is in helping clients break free!!

Your thought??  Call Us Today for your free Health Evaluation over the phone and mailed to you the next working day!!  From Coach & Teacher Sheila Johnson (c).

About Me

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International Nutrition & Holistic Care. A Certified Life & Health/ Wellness Coach & Consulting. (Owned and Operated) Sheila has been providing her professional health services for many years. During this time, she has accumulated great expertise and vast experience in the field. She specializes in the provision of Professional Life Coaching covering areas of Leadership, Stress Management coaching & Body Works and Aromatherapy Treatment. (also offering) Natural hair care services...A Sisterlocks Locktionist.Go to my website page at: www.internationalnutritionclub.com and leave your contact information there! TODAY.